NON-VIOLENT COMMUNICATION

Non-Violent Communication I find that the deceptively simple yet effective guidelines outlined by Marshall Rosenberg in Non-Violent Communication are often very useful to clients and groups. NVC is based on the principles of nonviolence– a natural state of compassion...

MINDFULNESS MEDITATION

Mindfulness Meditation For the past 28 years, I’ve been exploring various forms of mindfulness, insight meditation and somatic practices. For clients interested in grounding their work in the power of the body to inform us and the mind to settle down into clarity and...

COURAGE & RENEWAL

Courage & Renewal For over 22 years, I have been leading Circles of Trust® retreats in collaboration with the Center for Courage & Renewal under the guidance of Dr. Parker Palmer, internationally recognized author. Retreats are based on the premise that when...

ENNEAGRAM

Enneagram For clients interested in a deeper understanding of their psychological and even spiritual “architecture”, I offer the Enneagram as a fascinating and helpful tool. It provides an easy to understand and remember practical system for increasing emotional...

IMMUNITY TO CHANGE

Immunity To Change Why is it we so often are firmly committed to some behavior or change, and inexplicably find ourselves NOT fulfilling our commitment – over and over? It’s not that we are lazy or stupid or don’t really mean it. It’s often that there is a hidden...